Empowering Leaders to Excel in Their Professional and Personal Life

Jennifer is not only an ICF-certified executive coach, but a proven executive that has led teams in challenging environments. She brings a calm presence to coaching conversations, intuitive insights and a good sense of humor! You definitely want her as a thought partner during your journey to address challenges or pursue opportunities.

I highly recommend Jennifer for coaching opportunities! She has coached some of my clients over the past three years and all of them gave her “two thumbs up!” They liked her questions and her style of coaching in general. I have also had Jennifer attend my Vistage executive peer group meetings where she has participated in problem solving for business issues so she has a great feel for what executives need.

Jen is an excellent listener and cultivates a comfortable coaching atmosphere. Her relaxed manner allows her to ask challenging questions that lead to insightful discussions and results. Jen’s passion for helping others realize their best self through coaching is evident, and I learned a great deal from her.

Jen is a talented, empathetic coach with a skillset and background that allow her to truly connect with any client. Her natural coaching ability, coupled with her own powerful work in strategy and leadership at the executive level, make her a wonderful partner in influencing change inside organizations.

Jen is an incredibly wise and caring mentor/coach. She was always available to me when I felt I needed to meet with her and hear her guidance. I was struggling with how to lead a larger team, and managing cross-company initiatives and executive expectations. Jen helped me navigate through a rough organizational transition and become more confident in myself and my leadership capabilities.

Jen was incredibly encouraging and helped empower me in my personal development and map out my career goals. She is truly positioned to offer top-class coaching and has the power to help you accelerate self-development, career progression, and overall confidence. I would not hesitate to recommend her to anyone who is considering coaching!

Jen is an amazing coach and any leader, current or aspiring, would benefit immensely (just like I did!) from the many leadership frameworks and solutions that she herself has used in her career to drive tremendous organizational growth and impact.

Coaching with Jennifer helped me get through a particularly heavy time in my career when I was balancing burnout with heavy news with a new role that requires me to lean in a much bigger way. With her help, I was able to find balance and define my own guardrails on my work and life.

Jen is a fantastic coach! With her help, I learned to effectively navigate complex interactions, keeping the focus on successful business outcomes. What’s more, she brings a keen ear and compassion to each session, putting her clients at ease so we can make the most out of every session.

Jen was instrumental in helping me think through and evaluate my career from a fresh perspective. She helped me realize what I already knew but needed help acknowledging — which is some unhealthy, reactive behaviors of my last team, and the type of work environment where I could thrive with more confidence.

Jennifer Frigault’s coaching helped me get to my own solutions by asking me smart questions. She always listens intently and makes me feel like my issues are important, but fixable. Being able to talk to someone confidentially has been incredibly valuable.

Jen’s coaching helped me navigate through change and uncertainty during the COVID-19 pandemic and an organizational restructure. I was able to be a more present and thoughtful manager by working with Jen to understand different ways of communicating and adjusting my style to achieve better alignment with new teams. Jen’s style of coaching and mentorship is thoughtful and influenced by her own expertise as a business leader— I never left our sessions without having learned something new or challenging myself to think differently.